Stoicism: Ancient wisdom for modern life
A few years ago, I stumbled across the teachings of the Stoics, and wow – it hit me like a lightning bolt. This ancient philosophy… Read More »Stoicism: Ancient wisdom for modern life
What not to care about after 40
Ah, midlife – the glorious chapter where we realise we don’t have the time, patience, or energy to sweat the small stuff. By “small stuff,”… Read More »What not to care about after 40
2025 Yoga: bending, stretching, and finding inner peace (or else)
It’s official: 2025 is the year I dive headfirst into yoga. Sure, I’ve dabbled before, but this time I’m committing. No more half-hearted stretches or… Read More »2025 Yoga: bending, stretching, and finding inner peace (or else)
Welcome to midlife: Navigating the chaos of growing older
Five years ago, 40 hit me like a slap upside the head.
It’s not like I didn’t see it coming, but I seriously misjudged the speed at which it approached.
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