When people say “self-care,” it usually conjures up something like candles, wine, and a glorified soak in the tub. And look, no judgement – if… Read More »What is real self-care? (It’s more than bubble baths)
Look. It’s nearly 10pm on Wednesday night. I haven’t prepped a blog post. I’ve been busy, distracted, possibly lazy, and definitely unfocused (on the blog)… Read More »A lazy self-care list (because it’s 9:47pm and I’m tired)
When someone says “self-care,” what comes to mind? A glass of wine in the bath? A face mask and candles? A blissful hour of Netflix… Read More »The self-care spectrum: from bubble baths to boundary setting
