When people don’t like you (and you kinda hate that)
There are, believe it or not, times when people don’t like you – and yes, I’ve discovered it happens to me too. “What?” I hear… Read More »When people don’t like you (and you kinda hate that)
wisdom
Creativity in midlife: How to find your spark
Ever feel like your creative spark got buried under years of deadlines, carpools, and laundry? Maybe it’s been decades since you last sketched something, played… Read More »Creativity in midlife: How to find your spark
How to feel young in midlife (without pretending to be 25)
First off, let’s take a moment to appreciate the fact that we’ve made it to midlife. We’ve survived questionable fashion choices, dial-up internet, and the… Read More »How to feel young in midlife (without pretending to be 25)
The midlife permission slip: Things you no longer owe anyone
There’s something freeing about reaching midlife. The expectations that once weighed us down start to feel … well … optional. Women, especially, spend decades trying… Read More »The midlife permission slip: Things you no longer owe anyone
Honest midlife truths no one warned us about
Let’s get it out in the open first up: midlife truths are like that one friend who always tells it like it is – brutally… Read More »Honest midlife truths no one warned us about
The self-care spectrum: from bubble baths to boundary setting
When someone says “self-care,” what comes to mind? A glass of wine in the bath? A face mask and candles? A blissful hour of Netflix… Read More »The self-care spectrum: from bubble baths to boundary setting
Personal growth after 40: How midlife sparks transformation
Midlife is a powerful time for reflection and transformation. It’s when many stop and ask, Is this all there is? Personal growth after 40 isn’t… Read More »Personal growth after 40: How midlife sparks transformation
10 things I thought I’d have figured out by 40
When I was younger, I assumed by the time I hit my 40s, I’d have it all figured out. Picture a life where everything runs… Read More »10 things I thought I’d have figured out by 40
Stoicism: Ancient wisdom for modern life
A few years ago, I stumbled across the teachings of the Stoics, and wow – it hit me like a lightning bolt. This ancient philosophy… Read More »Stoicism: Ancient wisdom for modern life
