First off, let’s take a moment to appreciate the fact that we’ve made it to midlife. We’ve survived questionable fashion choices, dial-up internet, and the… Read More »How to feel young in midlife (without pretending to be 25)
There comes a moment in midlife when something that once set your soul on fire suddenly feels … dull. The hobby, career, or creative pursuit… Read More »Outgrowing your passion: it might be scary, but it’s okay
Confidence in midlife isn’t built overnight. For years, I carried around this little insecurity like a handbag I couldn’t quite put down: I never went… Read More »Confidence in midlife: why it wobbles and how to rebuild it
The opening stretch Welcome to my February yoga update. This month, my yoga practice went on tour – two work trips and a personal trip… Read More »February yoga update: hotel carpets and sleepy mornings
There’s something bittersweet about the clothes that define our lives. They’re more than just fabric and stitching; they’re placeholders for memories, ambitions, and identities. But… Read More »The clothes we outgrow: a reflection on life after 40
Midlife friendships are a unique blend of comfort, chaos, and deep connection. These relationships evolve alongside us, reflecting the realities of busy schedules, changing priorities,… Read More »Midlife friendships: the unspoken rules
Midlife is a powerful time for reflection and transformation. It’s when many stop and ask, Is this all there is? Personal growth after 40 isn’t… Read More »Personal growth after 40: How midlife sparks transformation
When I was younger, I assumed by the time I hit my 40s, I’d have it all figured out. Picture a life where everything runs… Read More »10 things I thought I’d have figured out by 40
Hitting 40 can feel like a plot twist in the story of your life. One moment, you’re cruising through your 30s, and the next, you’re… Read More »Rediscovering purpose after 40: finding yourself in life’s second act
Five years ago, 40 hit me like a slap upside the head.
It’s not like I didn’t see it coming, but I seriously misjudged the speed at which it approached.
